Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Organic
Vegan
Vegetarian
Alcohol Free
Egg-Free
Gluten-Free
Lactose-Free
Milk-Free (with lactose)
Meat-Free
Meat / Seafood-Free
Nut-Free
Peanut-Free
Shellfish-Free
Soy-Free
Low Fat

10g or less per serving

Low Calories

400 kcal or less per serving

High Fiber

6g or more per serving

Low Carb

30g or less per serving

Low Sodium

500mg or less per serving

Low Sugar

10g or less per serving

Baking
Grilling
Food Processor
Frying
Oven
Poaching
Slow Cooking
Steaming
Stewing
Stir Frying / Woking
American
Argentinian
Asian
Barbecue
Caribbean
Chinese
Dutch
East-European
French
Greek
Indonesian
Italian
Indian
Japanese
Mediterranean
Mexican
Middle Eastern
Moroccan
Scandinavian
Spanish
Surinamese
South African
South American
Thai
Turkish

Cooking time, less than:

5 min
10 min
15 min
20 min
30 min
45 min
1 hr
2 hrs
Asparagus broccoli with fried onions
 
 
4 ServingsPTM10 min

Asparagus broccoli with fried onions


A tasty asian recipe. The side dish contains the following ingredients: meat, garlic.

  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Mix the broth, rice wine, soy sauce, garlic and ginger in a small bowl into a dressing. Let alone.
  2. Cut the bottom 2 cm of the asparagus broccoli and cook the asparagus broccoli in 4 minutes until al dente. Drain in a colander, drain well and lay on a dish.
  3. Remove the garlic and ginger from the dressing and pour the dressing over the vegetables. Sprinkle with the onions and serve.


Nutrition

90Calories
Sodium34% DV815mg
Fat6% DV4g
Protein8% DV4g
Carbs2% DV7g
Fiber20% DV5g

Loved it

Reviews


more


    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407
    Loading