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The Schmidts
Asparagus ham rolls in filo pastry
A tasty recipe. The snack contains the following ingredients: meat, filo puff pastry (frozen), green asparagus (190 g), cooked ham (about 250 g), sage, oil and egg.
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Ingredients
Directions
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(Allow the filo dough to defrost in approx.
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2 hours according to instructions).
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Preheat the oven to 225 ° C or gas oven.
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Halve asparagus.
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Spread sprinkles with sage.
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Roll 2 half asparagus in each slice of ham.
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Divide the filo dough into strips, as wide as asparagus ham rolls.
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Cover the dough with oil.
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Untie egg.
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Roll the ham rolls into 2 slices of filo pastry and cover with whipped egg.
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Then bake until golden brown in approx.
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10 minutes in the middle of the oven.
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Serving hot or cold..
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Nutrition
90Calories
Sodium18% DV420mg
Fat6% DV4g
Protein12% DV6g
Carbs3% DV8g
Fiber4% DV1g
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