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Ccryder81
Asparagus omelette with dutch shrimps and mint
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Ingredients
Directions
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Beat the eggs with the milk, the cheese and half of the mint.
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Cut a piece of the bottom of the asparagus. Cut the asparagus into 4 cm sloping pieces. Heat the olive oil and stir-fry the asparagus pieces for 4 minutes. Sprinkle with salt and pepper.
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Pour the egg mixture over it and let it solidify in half a minute in 4-5 minutes. Using a spatula, remove the edge of the omelette from the pan so that the liquid egg runs under the omelet and can solidify.
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Serve the omelette with the Dutch shrimps and the rest of the fresh mint.
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Nutrition
295Calories
Sodium0% DV0g
Fat29% DV19g
Protein54% DV27g
Carbs1% DV3g
Fiber0% DV0g
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