Filter
Reset
Sort ByRelevance
Ccryder81
Asparagus omelette with dutch shrimps and mint
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Beat the eggs with the milk, the cheese and half of the mint.
-
Cut a piece of the bottom of the asparagus. Cut the asparagus into 4 cm sloping pieces. Heat the olive oil and stir-fry the asparagus pieces for 4 minutes. Sprinkle with salt and pepper.
-
Pour the egg mixture over it and let it solidify in half a minute in 4-5 minutes. Using a spatula, remove the edge of the omelette from the pan so that the liquid egg runs under the omelet and can solidify.
-
Serve the omelette with the Dutch shrimps and the rest of the fresh mint.
Blogs that might be interesting
-
35 minLuncholive oil, garlic, onion, green pepper, zucchini, maize, dried tomato on oil, lime, flat leaf parsley, Taco, Mozzarella, Mozzarella,tacos with corn and mozzarella
-
15 minLunchcapers, Greek feta, black olive, ready-to-eat avocado, cocktail tomato, tuna on oil, arugula, leaf lettuce, mayonnaise, floor bread,bread pie with tuna and avocado
-
15 minLunchwholegrain floor bread, zucchini, olive oil, lemon, cocktail tomato, peanut butter, basil leaves,bruschette with roasted zucchini and tomato
-
20 minLuncholive oil, serrano ham, fresh fig, soft goat cheese, honey, arugula, radicchio, balsamic vinegar, mustard, olive oil,rucola salad with gratin figs
Nutrition
295Calories
Sodium0% DV0g
Fat29% DV19g
Protein54% DV27g
Carbs1% DV3g
Fiber0% DV0g
Loved it