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Asparagus omelette with dutch shrimps and mint
 
 
4 ServingsPTM20 min

Asparagus omelette with dutch shrimps and mint


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Directions

  1. Beat the eggs with the milk, the cheese and half of the mint.
  2. Cut a piece of the bottom of the asparagus. Cut the asparagus into 4 cm sloping pieces. Heat the olive oil and stir-fry the asparagus pieces for 4 minutes. Sprinkle with salt and pepper.
  3. Pour the egg mixture over it and let it solidify in half a minute in 4-5 minutes. Using a spatula, remove the edge of the omelette from the pan so that the liquid egg runs under the omelet and can solidify.
  4. Serve the omelette with the Dutch shrimps and the rest of the fresh mint.

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Nutrition

295Calories
Sodium0% DV0g
Fat29% DV19g
Protein54% DV27g
Carbs1% DV3g
Fiber0% DV0g

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