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Mike N
Asparagus salad with raw ham
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Ingredients
Directions
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Cut the woody end of the asparagus and cut into slanted pieces. Cook in approx. 3 minutes until al dente (or simmer in approx. 4 minutes). Drain and rinse cold water.
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Divide 75 grams of coarsely chopped arugula over the plates. Put the asparagus and the raw ham or smoked chicken on top and sprinkle with the dressing.
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Nutrition
145Calories
Sodium0% DV0g
Fat6% DV4g
Protein22% DV11g
Carbs5% DV16g
Fiber0% DV0g
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