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Rauton
Asparagus with anchovy dip
A tasty recipe. The snack contains the following ingredients: fish, anchovy fillets ((48 g), drained), garlic (pressed), olive oil, lemon (scrubbed) and green asparagus.
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Ingredients
Directions
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Mash anchovies and garlic in mortar or finely chop with fork and add 3 tbsp of olive oil. Dip to taste with pepper. Peel thinly grated lemon and stir lemon zest by dip. Store at room temperature until use.
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Spread the asparagus thinly with the rest of oil and grill on both sides until browned and cooked on a well-greased grill topper or grill dish in approx. 8 minutes. Asparagus on a scale and serve with dip. Tasty with grilled baguette.
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Nutrition
65Calories
Sodium0% DV5mg
Fat3% DV2g
Protein12% DV6g
Carbs0% DV1g
Fiber4% DV1g
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