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Asparagus with chicken roulade in curry sauce
 
 
4 ServingsPTM15 min

Asparagus with chicken roulade in curry sauce


A tasty recipe. The main course contains the following ingredients: poultry, green asparagus (approx. 500 g), chicken roll inkerrie-almond sauce (approx. 250 g), mashed potatoes à la minute (3 bags 180 g) and almond shavings (45 g).

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Directions

  1. Bring water to the boil in a large pan.
  2. Wash asparagus, cut woody end off and cut into pieces of approx.
  3. 3 cm.
  4. Cook asparagus puffs for about 8 minutes.
  5. Fry the dishes with chicken roll one by one according to the instructions in the microwave.
  6. In the meantime, prepare mashed potatoes according to the instructions for use.
  7. Roast almond shavings briefly in dry frying pan.
  8. Stir-fry sauce of chicken roulade.
  9. Spread asparagus, mash and chicken roulade over four plates.
  10. Sprout almond shavings over chicken roulade.
  11. Serve immediately..

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Nutrition

440Calories
Sodium17% DV397mg
Fat28% DV18g
Protein46% DV23g
Carbs16% DV47g
Fiber24% DV6g

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