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Susanna
Asparagus with chicken roulade in curry sauce
A tasty recipe. The main course contains the following ingredients: poultry, green asparagus (approx. 500 g), chicken roll inkerrie-almond sauce (approx. 250 g), mashed potatoes à la minute (3 bags 180 g) and almond shavings (45 g).
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Ingredients
Directions
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Bring water to the boil in a large pan.
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Wash asparagus, cut woody end off and cut into pieces of approx.
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3 cm.
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Cook asparagus puffs for about 8 minutes.
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Fry the dishes with chicken roll one by one according to the instructions in the microwave.
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In the meantime, prepare mashed potatoes according to the instructions for use.
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Roast almond shavings briefly in dry frying pan.
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Stir-fry sauce of chicken roulade.
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Spread asparagus, mash and chicken roulade over four plates.
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Sprout almond shavings over chicken roulade.
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Serve immediately..
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Nutrition
440Calories
Sodium17% DV397mg
Fat28% DV18g
Protein46% DV23g
Carbs16% DV47g
Fiber24% DV6g
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