Filter
Reset
Sort ByRelevance
Joanna Childs Mondragon
Couscous with dates
Couscous with chicken, dates, honey, peppers and mixed wok vegetables
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut chicken fillet into cubes and rub with salt, pepper and honey. Clean paprika and cut into strips. Heat in frying pan 3 tbsp oil and fry chicken breast all around brown and done. Pour 650 ml of boiling water on couscous and let it soak for about 6 minutes.
-
Stir-fry in wok3 el wok vegetables and paprika 5 min. Halveer dates. Add couscous and dates to vegetables and heat for a few minutes while stirring. Season with salt and pepper. Divide couscous over four plates. Garnish with chicken.
Blogs that might be interesting
-
30 minMain dishSmith apples, American coleslaw, Hamburgers, iceberg lettuce, garlic mayonaise, full curd cheese,hamburgers with roasted potatoes -
30 minMain dishsweet potato, red beet, vacuum, garlic, ground cumin, coriander seed grinded, olive oil, pita bun, fresh mint, yogurt Greek style (10% fat), falafel ball, iceberg lettuce melange,pita with roasted vegetables and falafel -
20 minMain dishyellow rice, lean pork steak, ketjapmarinademanis, liquid honey, peanut oil, peanut sauce mild in pot, Thai wok vegetable, cucumber,thai rice stir-fry with vegetables, marinated pork and satay sauce -
40 minMain dishsticking potato, tomato paste, tomato ketchup, Meat bouillon, cayenne pepper, paprika, cumin powder (djinten), coriander powder (ketoembar), lemon, laurel leaf, garlic, olive oil, Broccoli, tartar, Greek yoghurt, full yogurt, grated horseradish, fresh ginger, fresh chives, fresh parsley,spicy potatoes with tart tart and horseradish dip
Nutrition
865Calories
Sodium1% DV35mg
Fat48% DV31g
Protein68% DV34g
Carbs38% DV114g
Fiber32% DV8g
Loved it