Filter
Reset
Sort ByRelevance
H Sankey
Asparagus with fried plaice and parsley sauce
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut a piece of the bottom of the asparagus. Bring water with salt to the boil, put the asparagus in it and cook for 5-6 minutes. Switch off the heat source and leave the asparagus with the lid on the pan in the hot water for about 15 minutes.
-
Meanwhile, cook the new potatoes.
-
Puree the parsley with the stock for the sauce and add to the white wine. Heat the wine mixture with the vinegar, peppercorns and the shallot. Boil until 1/3.
-
Strain the sauce, add the cream and bring back to the boil. Beat the cold butter cubes on a low setting without cooking. Season with salt and pepper and keep the sauce warm.
-
Sprinkle the fish with salt and pepper. Heat 2 tablespoons of butter and the oil and fry the fish fillets in 2-3 minutes per side golden brown and done.
-
Spoon the asparagus from the cooking liquid onto a clean, dry tea towel. Put the asparagus on a warm dish, put the fish fillets on it and pour some of the sauce over it. Serve with the potatoes.
-
55 minMain dishGreek yoghurt, tomato juice, leaf parsley, Quinoa, garlic, onion, olive oil, red pointed pepper, water,pointed pepper with quinoa -
25 minMain dishWhite rice, sunflower oil, green curry paste, coconut milk, winter carrot, garden peas extra fine, coalfish fillet,thai green fish curry -
35 minMain dishBroccoli, wholegrain penne, butter to grease, sundried tomatoes in pot, tomato cubes, ham cubes, garlic, ground mature cheese 30,macaroni dish from the oven -
30 minMain disholive oil, onion, eggplant, ground cinnamon, orange, couscous, walnuts, honey, coriander herbs, Greek yoghurt,orange couscous with eggplant
Nutrition
1125Calories
Sodium0% DV0g
Fat132% DV86g
Protein68% DV34g
Carbs16% DV49g
Fiber0% DV0g
Loved it