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JennM
One-pot paste with minced meat and Italian stir-fry vegetables
Pasta for which you only need a pan with Italian minced meat, vegetables, wholemeal macaroni and tomato sauce.
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Ingredients
Directions
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Cut the crusts of the bread. Put the milk in a deep plate and put the bread in it.
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Mix the bread, the meatballs and the salt through the minced meat. Form balls of the size of a walnut with moist hands.
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Bring the water to a boil. In the meantime, heat the oil in a frying pan or frying pan and fry the balls over a high heat in 5 min. Brown.
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Add the stir-fry vegetable, macaroni, passata and the boiling water.
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Bring to the boil, stir well and leave to cook on the pan for 15 minutes without lid.
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Nutrition
615Calories
Sodium30% DV720mg
Fat32% DV21g
Protein62% DV31g
Carbs23% DV70g
Fiber44% DV11g
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