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BriHun
Atjar tjampoer
Vegetarian side dish of cucumber, winter carrot, pointed pepper, green beans, cabbage, cauliflower, fresh ginger and turmeric.
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Ingredients
Directions
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Halve the cucumber in the length. Scoop the seeds from the cucumber with a spoon and cut the cucumber into thin slices. Cut the pepper lengthwise and halve the seed lists. Cut the carrot and bell pepper into strips.
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Bring a pot of water to the boil and prepare a large bowl of cold water. Remove the stalk and the tip of the green beans. Cut the pointed cabbage into strips. Cut very small florets of cauliflower.
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Boil each vegetable separately 2 min. Allow 10 min. To cool in the cold water.
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Peel the ginger. Cut the ginger into pieces. Grind with the garlic, turmeric and 2 tsp salt in the mortar to paste. Or cut the ginger and garlic very finely and mix with the turmeric and salt. Let the vegetables drain.
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Bring the vinegar with the sugar to the boil and add the garlic paste. Cook for 3 minutes and pour the vegetables through. Allow to cool completely in 10 minutes.
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Nutrition
150Calories
Sodium28% DV670mg
Fat3% DV2g
Protein12% DV6g
Carbs13% DV40g
Fiber44% DV11g
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