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Avocado or banana ice cream
 
 
20 ServingsPTM315 min

Avocado or banana ice cream


What do you do with leftover avocado or banana? Make ice cream yourself

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Directions

  1. Cut the avocados half in half, remove the kernel and scoop out the flesh with a spoon. Or: peel the bananas.
  2. Cut the avocado or bananas coarsely, put in a bowl and puree with the hand blender (or use a blender or kitchen machine).
  3. Squeeze out the lemon. Add the lemon juice, milk, whipped cream and sugar to the banana and mix until smooth.
  4. Pour the mixture into a low container and put in the freezer for about 2½ hours.
  5. Mash the ice cream, if it is frozen but not yet hard, with the hand blender or food processor to a smooth mass.
  6. Put back in the freezer to stiffen (which takes about 2½ hours) and serve.


Nutrition

145Calories
Sodium0% DV10mg
Fat18% DV12g
Protein2% DV1g
Carbs3% DV8g
Fiber8% DV2g

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