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Barbara Zernicke
Avocado or banana ice cream
What do you do with leftover avocado or banana? Make ice cream yourself
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Ingredients
Directions
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Cut the avocados half in half, remove the kernel and scoop out the flesh with a spoon. Or: peel the bananas.
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Cut the avocado or bananas coarsely, put in a bowl and puree with the hand blender (or use a blender or kitchen machine).
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Squeeze out the lemon. Add the lemon juice, milk, whipped cream and sugar to the banana and mix until smooth.
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Pour the mixture into a low container and put in the freezer for about 2½ hours.
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Mash the ice cream, if it is frozen but not yet hard, with the hand blender or food processor to a smooth mass.
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Put back in the freezer to stiffen (which takes about 2½ hours) and serve.
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Nutrition
145Calories
Sodium0% DV10mg
Fat18% DV12g
Protein2% DV1g
Carbs3% DV8g
Fiber8% DV2g
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