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Avocado pancakes
 
 
8 ServingsPTM15 min

Avocado pancakes


Pancakes made from avocado, lemon, ginger, eggs, coconut oil, hazelnuts and maple syrup.

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Directions

  1. Clean the lemon and grate the yellow skin. Put the avocado pieces, 1 tsp lemon zest (for 8 portions), the ginger powder, salt and the eggs in a high bowl.
  2. Puree with the hand blender until smooth.
  3. Heat half of the oil in a frying pan with non-stick coating and bake 4 pancakes of approx. 8 cm diameter.
  4. Place on a plate and cover with aluminum foil. Repeat with the rest of the oil and the rest of the batter.
  5. Chop the nuts coarsely. Sprinkle the pancakes with the nuts and drizzle with the maple syrup.


Nutrition

150Calories
Sodium5% DV120mg
Fat20% DV13g
Protein8% DV4g
Carbs1% DV4g
Fiber8% DV2g

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