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Dawne
Banana bread bunting with nuts
Banana bread made from ripe bananas, cardamom, almond flour, coconut, honey, nuts and raspberries.
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Ingredients
Directions
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Preheat the oven to 175 ° C. Spray the turban mold with the baking spray.
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Pel and prake the ripe bananas.
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Sift the self-raising flour and the cardamom over a large bowl. Mix in the banana, the almonds flour, the coconut rind, the oil, honey and the salt.
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Chop the nuts coarsely and scoop the raspberries through the batter.
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Divide the batter over the turban shape and bake the turban in approx. 50 min. Until golden brown and cooked in the middle of the oven.
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After 45 minutes, check for doneness by inserting the skewer. If this comes out clean, the turban is cooked.
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Allow the turban to cool in the mold for 45 minutes and then take it out. Let it cool down further. In total this takes about 1 hour.
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Nutrition
275Calories
Sodium3% DV80mg
Fat25% DV16g
Protein10% DV5g
Carbs9% DV26g
Fiber12% DV3g
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