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Banana honey muffins
Tasty muffins with honey, banana and walnuts.
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Chop the walnuts into pieces. Purée the bananas with hand blender or fork. Melt the butter. Then stir in the honey and melted butter with the banana puree.
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Beat the eggs and mix them with the banana puree. Then stir the milk through the banana mixture.
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Sieve the flour with the baking powder and the cardamom over a bowl. Spoon the banana mixture through the flour (few lumps is no objection).
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Grease the muffin mold. Divide the mixture over the muffin cavities. Sprinkle with the pieces of walnut.
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Put the muffin mold on the rack in the middle of the oven and fry the muffins for about 25 minutes until done.
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Let the muffins cool for 5 minutes in the mold. Then remove them from the molds and let them cool down further on the rack.
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Nutrition
205Calories
Sodium7% DV165mg
Fat9% DV6g
Protein10% DV5g
Carbs11% DV33g
Fiber4% DV1g
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