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Theveghead
Basic recipe to bake steak
A tasty Dutch recipe. The main course contains the following ingredients: meat, steaks (at room temperature), olive oil and butter.
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Ingredients
Directions
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Dab the steaks dry with kitchen paper and sprinkle with (freshly ground) pepper.
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Heat 2 tablespoons of oil and 1 tablespoon of butter in a frying pan.
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Allow two steaks to slide into the pan as the butter starts to color and the foam is pulled away.
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Fry the meat on high heat for 1 minute on both sides.
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Moderate the heat and fry the steaks for another 2-6 minutes, depending on how well you want them.
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Turn the meat regularly.
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Remove the steaks from the pan, wrap them in aluminum foil and let them rest for 5 minutes.
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Repeat with the remaining two steaks.
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Sprinkle the steaks with salt and serve..
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Nutrition
265Calories
Sodium1% DV15mg
Fat25% DV16g
Protein60% DV30g
Carbs0% DV0g
Fiber0% DV0g
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