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MAUDIELAKE
Bean burger with chilimayo
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Ingredients
Directions
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Heat 1 tablespoon of oil in a pan and fry the onion and garlic.
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Add the spices and mushrooms and cook on a low setting until the mixture is soft but not dry.
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Put the beans in a bowl, light them with a fork and add the mushroom mixture, tortilla chips, bread crumbs and tabasco to taste. If the mixture is too moist, add a little more bread crumb.
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Form 4 burgers with floured hands and fry 2-3 minutes per side in the rest of the oil.
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Mix the mayonnaise with the chili sauce. Serve the burgers with arugula or lamb's lettuce in the pita bread with chilimayo.
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Nutrition
540Calories
Sodium0% DV0g
Fat40% DV26g
Protein28% DV14g
Carbs20% DV59g
Fiber0% DV0g
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