Filter
Reset
Sort ByRelevance
MAUDIELAKE
Bean burger with chilimayo
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat 1 tablespoon of oil in a pan and fry the onion and garlic.
-
Add the spices and mushrooms and cook on a low setting until the mixture is soft but not dry.
-
Put the beans in a bowl, light them with a fork and add the mushroom mixture, tortilla chips, bread crumbs and tabasco to taste. If the mixture is too moist, add a little more bread crumb.
-
Form 4 burgers with floured hands and fry 2-3 minutes per side in the rest of the oil.
-
Mix the mayonnaise with the chili sauce. Serve the burgers with arugula or lamb's lettuce in the pita bread with chilimayo.
-
15 minLunchBrussel sprout, olive oil, pine nuts, Hummus, yogurt, coriander, ras el hanout, White bread,sprouts sandwich with hummus and coriander
-
25 minLunchfilo pastry, olive oil, egg, bacon, spring / forest onion,egg in the nest
-
10 minLunchunsalted peanut, peanut oil, sea salt, coconut grater, honey, dark chocolate,crunchy peanut butter
-
10 minLunchWhite bread, Brown bread, cream cheese, fresh dill, smoked salmon, fresh spinach,sandwich with spinach, cream cheese and smoked salmon
Nutrition
540Calories
Sodium0% DV0g
Fat40% DV26g
Protein28% DV14g
Carbs20% DV59g
Fiber0% DV0g
Loved it