Filter
Reset
Sort ByRelevance
MAUDIELAKE
Bean burger with chilimayo
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat 1 tablespoon of oil in a pan and fry the onion and garlic.
-
Add the spices and mushrooms and cook on a low setting until the mixture is soft but not dry.
-
Put the beans in a bowl, light them with a fork and add the mushroom mixture, tortilla chips, bread crumbs and tabasco to taste. If the mixture is too moist, add a little more bread crumb.
-
Form 4 burgers with floured hands and fry 2-3 minutes per side in the rest of the oil.
-
Mix the mayonnaise with the chili sauce. Serve the burgers with arugula or lamb's lettuce in the pita bread with chilimayo.
-
15 minLunchMussels, onion, Cherry tomatoes, olive oil, mascarpone, basil,mussels on his italian -
90 minLunchyellow bell pepper, garlic, extra virgin olive oil, seafood cocktail, lemon, fresh chives, fresh parsley, rucola lettuce, freshly ground black pepper,seafood cocktail -
20 minLunchmultigrain triangle rolls, sour apple, olive oil, Red onion, pastrami, ground cumin, boiled wine sauerkraut,sauerkraut on pastrami sandwich -
15 minLunchmultigrain tortilla wrap, Hummus, grilled red peppers in a pot, black olives without pit, arugula,wraps with hummus and grilled peppers
Nutrition
540Calories
Sodium0% DV0g
Fat40% DV26g
Protein28% DV14g
Carbs20% DV59g
Fiber0% DV0g
Loved it