Bean dish with fish

Name: bean dish with fish
Cook time: 25 min
Total time: 45 min
Yield: 4
Ingredients: 3 el olive oil; 2 onions in half rings; 2 toes garlic pressed; 1 bag Italian stir fry mix (400 g); 1 look White beans in tomato sauce 420 g; 300 g tilapia fillet (bag of 750 g, freezer), thawed; 700 g potatoes something crumbly, clean scrubbed

A tasty recipe. The main course contains the following ingredients: fish, olive oil, onions (in half rings), garlic (pressed), Italian (stir-fry mix (400 g)), white beans in tomato sauce (420 g), tilapia fillet ((bag 750 g, frozen) , thawed), potatoes (slightly crumbly and clean-scrubbed).

Ingredients

Kitchen Stuff

roasting tray

Directions

Preheat the oven to 200 ° C. Heat the oil in a frying pan and fry the onion and garlic for 2 minutes. Mix in the stir-fry mix and beans and fry for 1 min. Scoop in the roasting pan.
Cut the fish into 4 pieces and place between the beans. Sprinkle with salt and pepper to taste. Cover with aluminum foil and simmer for 20 minutes in the oven.
Meanwhile cut the potatoes into pieces and boil in water with salt in 20 minutes until done. Serve with the fish dish. Tasty with chopped parsley.