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Melodie
Bean puree
A tasty recipe. The vegetarian side dish contains the following ingredients: fennel bulb, white beans ((a 330 g), drained), whipped cream (250 ml), garlic (finely chopped) and fresh thyme leaves.
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Ingredients
Directions
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Cut the fennel into cubes of 3 mm (brunoise). Rinse the beans in a sieve under cold water. Bring the fennel to the boil with 200 ml of whipping cream, turn the heat down and let it cook for 5 minutes with the lid half on the pan.
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Puree the beans with the garlic in the food processor or with the hand blender and add the rest of the whipped cream until a smooth puree is formed. Put the fennel and the thyme through. Season with salt and pepper and heat for 1-2 minutes on low heat.
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Nutrition
240Calories
Sodium0% DV1.035mg
Fat18% DV12g
Protein20% DV10g
Carbs7% DV22g
Fiber24% DV6g
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