Filter
Reset
Sort ByRelevance
Pumpkin
Bean salad with tuna
A tasty recipe. The main course contains the following ingredients: fish, onion, tomatoes, cucumber, giant beans (a 425 ml), tuna pieces in sunflower oil (a 185 g), fresh parsley (a 30 g), white wine vinegar and olive oil.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel onion and cut into rings.
-
Clean tomatoes and cut into wedges.
-
Clean cucumber and cut into cubes.
-
Drain beans and tuna.
-
Distribute tuna into pieces.
-
Parsley finely chop.
-
In all ingredients mix and season with salt and pepper.
-
Spread salad over four plates.
-
Tasty with brown baguette..
-
45 minMain disholive oil, garlic, tomato cubes, lime, sea salt, avocados, limes, corn tortillas, red chili pepper, fresh coriander, freshly grated Manchego, sour cream, chili sauce,stuffed tortillas with tomato sauce -
25 minMain dishred-peeling culinary, fresh green beans, capers, traditional olive oil, dried Italian herbs, Mozzarella, Red onion, anchovy fillets in canned oil,potato salad on its italian -
30 minMain dishdried dark green lentils, sweet potato, cleaned sprouts, peanut oil, baharat spice mix, Elstar apple, apple cider vinegar, fresh fresh mint, harissa tip, fresh falafel dough,sprouts-lentil dish with falafel balls -
25 minMain dishfarfalle, cucumber, smoked chicken fillet, Smith apple, celery, fresh goat cheese with honey, creme fraiche, sprig of rosemary,farfalle salad with celery and chicken
Nutrition
485Calories
Sodium7% DV165mg
Fat43% DV28g
Protein58% DV29g
Carbs9% DV26g
Fiber28% DV7g
Loved it