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Bean stew and sausage
A tasty Dutch recipe. The main course contains the following ingredients: meat, slightly crumbly potatoes, smoked sausage (extra lean (375 g)), green beans, Dutch haricot beans (300 g, frozen), white beans ((330 g), drained), semi-skimmed milk and butter.
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Ingredients
Directions
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Peel the potatoes, cut into equal pieces and boil in water with salt in 20 minutes until al dente.
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In the meantime, heat the smoked sausage according to the instructions on the packaging. Cut the stalk of the green beans and cut the green beans into pieces. Cook them in 8 min. Until tender, add the beans and white beans after 5 min. Drain.
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Drain the potatoes. Heat the milk in a saucepan and pour into the potatoes. Add the butter and puree with the puree mash. Scoop the beans through and season with salt and pepper. Scoop in a bowl and place the smoked sausage on it.
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Nutrition
595Calories
Sodium0% DV1.630mg
Fat37% DV24g
Protein52% DV26g
Carbs20% DV60g
Fiber36% DV9g
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