Filter
Reset
Sort ByRelevance
MEG3
Bean tomato stew with rosemary and chipolata sausage
Spicy stew of Italian stir-fry vegetables, beans, chipolata sausage, tomato frito, rosemary and Parmigiano Reggiano.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Keep the oregano separate from the stir-fry vegetable container. Halve the broccoli florets. Heat the oil in a frying pan and stir fry all vegetables 5 min.
-
In the meantime, heat the remaining oil in a frying pan and fry the sausages in 10 min. Brown and done.
-
Meanwhile, add the tomato frito to the vegetables and bring to the boil.
-
Turn down the heat, add the rosemary and beans and heat for 5 minutes with the lid on the pan.
-
Remove the sprigs of rosemary. Cut the sausages into 2 cm pieces and mix with the bean mixture.
-
Spread the oven over the plates and sprinkle with the cheese flakes and oregano.
-
20 minMain dishRed onion, pink salmon, boiled mussels, anchovy fillets, pizzas margharita, winter roots, fresh chives, yoghurt dressing,fish pizza with salmon and mussels -
40 minMain dishBroccoli, sunflower oil, shallot, salmon fillet, White wine, cooking cream, dill, lemon,broccoli rice with salmon and creamy lemon sauce -
30 minMain dishquick-cooking rice, half-to-half-chopped, Spice meatballs, egg (M), butter or margarine, Italian vegetable mix, sugo with herbs, salt and pepper,meatballs in vegetable sauce -
45 minMain dishflour, grater of orange, fresh thyme, garlic, olive oil, chicken fillet, artichoke heart, black olive, dry white wine,chicken dumplings with artichoke hearts from the oven
Nutrition
510Calories
Sodium0% DV1.135mg
Fat49% DV32g
Protein54% DV27g
Carbs8% DV25g
Fiber28% DV7g
Loved it