Filter
Reset
Sort ByRelevance
GERITZLA
Chicken tenderloins with lime gremolata
A tasty recipe. The main course contains the following ingredients: poultry, lime (cleaned), chicken fillets, olive oil (with garlic chillies), garlic (finely chopped), fresh parsley (finely chopped) and fresh coriander (finely chopped).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Grate the green skin thinly from the lime and squeeze out the fruit.
-
Mix the lime juice with oil, salt and pepper in a bowl. Spoon the chicken fillets through them and marinate them for 20 minutes at room temperature. In the meantime, reuse them again.
-
In another bowl, mix the grated lime zest with the garlic, the parsley and possibly the coriander.
-
Put the chicken fillets on a satéstick each. Heat the grill pan. Grill the chicken over medium heat for about 4 minutes until the tenderloins leave the ribs of the pan. Dab the unbaked side with a piece of kitchen paper dry. Turn the sticks and grill the other side for another 3 minutes.
-
Divide the skewers over 4 plates and put the gremolata on them. Delicious with pandan rice cooked in coconut milk and green beans with tomato.
Blogs that might be interesting
-
30 minMain dishmultigrain rice, hampen, meat spices without salt, salt, butter or margarine, mushrooms, cut onion, Red wine,ham mugs in red wine
-
45 minMain dishlow-fat smoked bacon strips, beefburgers tomato, celery, winter carrot, onion, tomato cubes, fresh lasagne sheets, Mozzarella, Cherry tomatoes, Parmigiano Reggiano, fresh basil,open classic lasagna
-
12 minMain dishcanned corn, tuna in olive oil, silver onion sweet sour, Tortilla wraps, jalapeño pepper, fresh coriander, avocado, head of iceberg lettuce,tortillas with tuna salad
-
15 minMain dishtraditional olive oil, stew mix green cabbages with leek and carrot, dry white wine, frozen garden peas, tagliatelle, lemon, fresh sage leaf, dairy spread light chives, pink salmon in a tin,tagliatelle with salmon and cabbage
Nutrition
150Calories
Sodium0% DV1.160mg
Fat11% DV7g
Protein42% DV21g
Carbs0% DV1g
Fiber8% DV2g
Loved it