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Brad Lott
Beans in satay sauce
A tasty recipe. The main course contains the following ingredients: poultry, white rice, sunflower oil, onion (chopped), kidney beans ((800 g), drained), satay sauce (natural (175 g)), chicken fillet (in strips), leeks (crops) and bean sprouts (125 g).
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Ingredients
Directions
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Boil the rice according to the instructions on the package.
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Heat 2 tbsp oil in a frying pan and fry the onion for 2 min. Add the beans and saté sauce and heat for 7 min. On low heat.
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Meanwhile, heat 2 tbsp of oil in a wok. Stir fry the chicken 3 min. Cut the leek in half rings and stir fry for another 4 minutes. Add the bean sprouts and stir-fry for another 2 minutes. Season with salt and pepper.
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Divide the rice and beans over 4 plates and scoop up the chicken mixture.
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Nutrition
910Calories
Sodium0% DV1.640mg
Fat62% DV40g
Protein80% DV40g
Carbs31% DV92g
Fiber24% DV6g
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