Filter
Reset
Sort ByRelevance
Jennie
Beans with chorizo and arugula
Chickpeas, lentils and red kidney beans with chorizo and arugula
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the chorizo into slices.
-
Chop the onion and cut the courgettes into cubes.
-
Fry the chorizo for 6 minutes in a skillet without oil or butter. Add the onion and zucchini and cook for 4 minutes.
-
Let the chickpeas, lentils and kidney beans drain. Also put in the frying pan and warm for 4 minutes.
-
Remove from the heat and add the arugula. Bon appétit! .
Blogs that might be interesting
-
15 minMain dishextra fine garden peas, Moroccan Couscous, olive oil, onion, tomato cubes, vegas,couscous with vegas
-
60 minMain dishlean veal, orange, butter, garlic, walnuts, whipped cream, White wine, fresh parsley,veal flaps in walnut cream sauce
-
20 minMain dishsteamed mackerel, onion, baking flour, (sunflower oil, mild curry paste, tomato cubes, coconut milk, flat bread with garlic and coriander, fresh coriander,mackerel curry with naan bread
-
20 minMain dishbasmati rice, onions, sunflower oil, String Beans, Mango Chutney, Pink shrimps, mango,indian rice with mango and shrimps
Nutrition
470Calories
Sodium0% DV1.145mg
Fat40% DV26g
Protein52% DV26g
Carbs9% DV28g
Fiber40% DV10g
Loved it