Duck breast with spicy sweet mango salsa

Name: duck breast with spicy sweet mango salsa
Total time: 20 min
Yield: 4
Ingredients: 1 tablespoon oil; 1 sweet onion; 0.5 Red pepper; 1 tablespoon fresh ginger; 2 clove garlic; 1 mango; 1 orange; 1 tablespoon honey; 4 duck breast fillet; 50 gram watercress; 50 gram arugula; 20 gram almond shavings

1 orange
1 tablespoon honey
4 duck breast fillet
50 gram watercress
50 gram arugula
20 gram almond shavings

Directions

Heat the grill pan and place the duck breasts with the fat side down in the pan. On a medium-high setting, let the fat melt and brown in about 5 minutes. Turn the fillets over and cook for another 2 minutes.
Take them out of the pan and leave them covered for a few minutes before you start to tranch them.
Divide the watercress over 4 plates, arrange the slices of duck breast fillet and scoop a spoonful of salsa. Sprinkle the dish with the almond shavings.