Beef-haricot-stir-fry

Name: beef-haricot-stir-fry
Cook time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 300 g White rice; 400 g fresh string beans; 2 el Japanese soy sauce; 350 g beef strips; 3 el sunflower oil; 3 bunch onion; 400 g canned corn; 2 el ketjapmarinademanis

Rice with stir-fried beef strips, haricot beans and corn.

3 el sunflower oil
3 bunch onion
400 g canned corn
2 el ketjapmarinademanis

Directions

Boil the rice according to the instructions on the package.
Cut the string beans into pieces. Bring a pot of water to the boil and cook the beans for 3 minutes (blanch). Drain.
Mix the soy sauce through the meat. Heat the oil in a stir frying pan the meat on high heat 2 min. Scoop out of the wok.
Cut the spring onion into rings. Put the oil in the wok and fry the string beans and spring onions 2 min.
Add the meat again, let the corn drain and scoop through. Season with the soy sauce. Serve with the rice.