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MOONFLOWER
Beef steaks with swede
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Ingredients
Directions
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Cut the onions into thin segments.
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Cut the kohlrabi into cubes of three cm.
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Cut the beef into large pieces and scoop them in a bowl with mustard, thyme, salt and freshly ground black pepper and rapeseed oil.
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Fry the meat in a frying pan over medium-high heat in four to six minutes brown.
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Scoop the onion tarts and the pieces of swede through them, fry for another two to three minutes and pour in the stock.
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Bring the whole to the boil.
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Stew the beef with the lid diagonally on the pan over very low heat (possibly on a flame distributor) in two and half to three hours until done, so that the meat almost falls apart.
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Change regularly.
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Add some extra stock if necessary.
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Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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