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Sweetfanatic
Beef stew
Stew from the oven with sucela juices, red wine, olives and rosemary.
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Ingredients
Directions
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Preheat the oven to 100 ° C.
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Chop the onion and finely chop the garlic.
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Heat the oil in a frying pan and fry the onion and garlic for 6 minutes.
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Line the baking dish with half of the bacon. Spoon the onion and garlic.
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Sprinkle the meat with the flour and season with salt and pepper. Heat the oil in the same frying pan and fry the meat in brown for 3 minutes.
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Pour in the wine and stir the cakes. Spoon the meat and wine into the baking dish.
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Cut the needles of the rosemary fine. Spread with the pickle and the drained olives over the meat.
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Cover with the rest of the bacon. Fill with water so that everything is underneath.
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Leave to cook in the oven for approx. 5 hours.
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Nutrition
540Calories
Sodium0% DV1.045mg
Fat55% DV36g
Protein70% DV35g
Carbs3% DV9g
Fiber8% DV2g
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