Filter
Reset
Sort ByRelevance
JUDY/AZ
Beef stew with coriander and coconut
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Sprinkle the beef with salt, pepper and flour. Fry the meat cubes around brown in the oil.
-
Add the curry powder, garlic, onion and red pepper and fry briefly.
-
Pour the coconut milk, 100 ml warm water and the lemon juice, bring to the boil and simmer for 1.5 hours with the lid on the pan. Stir occasionally.
-
Meanwhile, cook the rice and peas.
-
Sprinkle the beef stew with the coriander and serve with the rice and peas.
-
15 minMain dishSpaghetti, garlic, fresh flat parsley, fresh basil, Parmigiano Reggiano, extra virgin olive oil Gran Fruttato,spaghetti aglio olio with fresh herbs -
40 minMain dishWhite rice, vegetable stock, tomato cubes, leeks, anchovies, coalfish fillet, dried oregano, black olives,Mediterranean rice with 2 types of fish -
35 minMain dishsweet potato, chicken fillet, spice mix al-andalus, traditional olive oil, Broccoli, Red pepper, creme fraiche, blueberry cheese cubes 50,sweet potato with blue-cheese sauce and chicken -
35 minMain dishbroccoli florets, mix for pizza bottom, extra virgin olive oil, Mozzarella, sundried tomatoes in oil, Italian spices,pizza with mozzarella and broccoli
Nutrition
660Calories
Sodium0% DV0g
Fat29% DV19g
Protein106% DV53g
Carbs21% DV64g
Fiber0% DV0g
Loved it