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Beef stew with coriander and coconut
 
 
4 ServingsPTM15 min

Beef stew with coriander and coconut


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Directions

  1. Sprinkle the beef with salt, pepper and flour. Fry the meat cubes around brown in the oil.
  2. Add the curry powder, garlic, onion and red pepper and fry briefly.
  3. Pour the coconut milk, 100 ml warm water and the lemon juice, bring to the boil and simmer for 1.5 hours with the lid on the pan. Stir occasionally.
  4. Meanwhile, cook the rice and peas.
  5. Sprinkle the beef stew with the coriander and serve with the rice and peas.

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Nutrition

660Calories
Sodium0% DV0g
Fat29% DV19g
Protein106% DV53g
Carbs21% DV64g
Fiber0% DV0g

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