Filter
Reset
Sort ByRelevance
JUDY/AZ
Beef stew with coriander and coconut
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Sprinkle the beef with salt, pepper and flour. Fry the meat cubes around brown in the oil.
-
Add the curry powder, garlic, onion and red pepper and fry briefly.
-
Pour the coconut milk, 100 ml warm water and the lemon juice, bring to the boil and simmer for 1.5 hours with the lid on the pan. Stir occasionally.
-
Meanwhile, cook the rice and peas.
-
Sprinkle the beef stew with the coriander and serve with the rice and peas.
-
35 minMain dishfree range chicken, butter, onion, White bread, egg, sweet white wine, sweet apple, date, orange grater, lemon zest, fresh sage, cinnamon powder, clove powder, pancetta, breakfast bacon,stuffed chicken from the barbecue -
20 minMain disheggplant, zucchini, tomato, onion, barbecue minicrock, traditional olive oil, garlic, Mediterranean filet steaks á la minute,Mediterranean fillet steaks and vegetables with potatoes -
35 minMain dishcrumbly potato, Goudrenet apple, milk, traditional olive oil, bunch onion, grated emmentaler,apple stew (hot lightning) -
20 minMain dishWhite rice, beef strips natural, oil, sambal, garlic, onions, cabbage, curry powder,spicy beef strips with fried rice
Nutrition
660Calories
Sodium0% DV0g
Fat29% DV19g
Protein106% DV53g
Carbs21% DV64g
Fiber0% DV0g
Loved it