Filter
Reset
Sort ByRelevance
Brandy Murphy
Beef stew with fennel
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Dab the meat well with kitchen paper and sprinkle with salt, pepper and flour.
-
Heat the oil in a frying pan and roast the meat in batches and brown.
-
Take the meat out of the pan and stir the cakes.
-
Add the onions and cook at a low setting for about 5 minutes.
-
Meanwhile, saffron the wine in the wine.
-
Add the fennel seed, the laurel, mace and all the meat to the onions.
-
Pour in the fond and wine and bring to the boil.
-
Turn the heat source down and let it boil gently for approx. 5 minutes.
-
Then place the lid on the pan and simmer for at least 1.5 hours.
-
In the meantime, cut the fennel into thin slices.
-
After 1 hour of stewing the fennel, place the fennel on the meat and put the lid back on the pan.
-
Spoon the meat and the fennel on a large dish and keep warm in a moderately warm oven.
-
Boil the cooking liquid on a high setting for a few minutes and if necessary, further season with salt and pepper.
-
Pour this sauce over the meat and sprinkle with the parsley.
Blogs that might be interesting
-
35 minSide dishfresh pineapple, curry powder, biscuit and speculaas spices, cloves, White wine vinegar, sugar, dried oregano, olive oil, ground chili, chicken fillets,chicken fillet with pineapple chutney
-
40 minAppetizerzucchini, eggplant, pumpkin, cherry / Christmas, garlic, olive oil, ricotta, balsamic vinegar, honey, arugula, pumpkin seeds,grilled autumn vegetable salad with ricotta
-
30 minSide dishsticking potato, baking flour, Red pepper, fresh ginger, paprika, crushed yellow root (turmeric), ground laos, Ketoembar ground coriander, sunflower oil, tap water, fresh coriander,indian cauliflower (aloo gobi)
-
30 minSide dishshallot, garlic, traditional olive oil, risotto rice, forest mushroom broth from tablet, mushroom melange, Grana Padano cheese flakes,Risotto with mushrooms
Nutrition
450Calories
Fat38% DV25g
Protein64% DV32g
Carbs2% DV7g
Loved it