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Beef stewed in beer
 
 
4 ServingsPTM30 min

Beef stewed in beer


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Directions

  1. Heat the oil in a pan with a thick bottom. Roast the pieces of meat with not too much brown at the same time and scoop them out of the pan.
  2. Let the onion fry in the frying fat until it starts to color.
  3. Add the garlic and let it fry briefly. Add the tomato paste and fry briefly.
  4. Add the mustard, the laurel, the thyme, the sugar and the vinegar. Stir in the flour. Extinguish with the beer and scoop the meat back into the pan. The meat must be just below; add an extra dash of beer or water if necessary.
  5. Sprinkle with salt and pepper and simmer for about 2 1/2 hours with the lid on the pan at the lowest burner. Or put the pan in a preheated oven at 150 ° C. Taste if there is still salt and / or pepper.
  6. Tasty with boiled potatoes, French fries, mashed potatoes, rice or pasta and vegetables of your choice, for example green beans or sprouts.

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Nutrition

465Calories
Sodium0% DV0g
Fat38% DV25g
Protein80% DV40g
Carbs6% DV17g
Fiber0% DV0g

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