Filter
Reset
Sort ByRelevance
ALLIE101
Beef strips and vegetables from the wok
A delicious Fusion recipe for beef ribs and vegetables from the wok.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
- 1 tablespoon Sesame seed
- 400 gram (bullet) steaks in strips
- 4 tablespoon peanut oil
- 4 tablespoon sunflower oil
- 2 onion in rings
- 1 Red pepper in strips, cleaned
- 250 gram haricots verts cleaned up
- 250 gram broccoli florets
- 250 milliliters Meat bouillon
- 1 tablespoon sesame oil
- 2 tablespoon soy sauce
Kitchen Stuff
Directions
-
Roast the sesame seeds lightly brown in a dry frying pan. Remove them from the pan in a bowl.
-
Heat the peanut oil in the wok. Stir fry the beef strips for about 1 minute. Remove them from the woks deck with aluminum foil.
-
Fry the onion rings in the oil in the wok and glassy. Add the vegetables and stir fry for a few minutes.
-
Pour the stock into the woks and bring to the boil. After 5 minutes add the beef strips, sesame oil and soy sauce.
-
Combine everything well and heat everything for another 1 minute. Finally, sprinkle the sesame seeds over it.
-
25 minMain dishmedium sized egg, fresh white asparagus, ground nutmeg, grilled ham, unsalted butter,asparagus with ham and poached egg
-
45 minMain dishflaky potato, milk, butter, nutmeg, white coal, butter, lean smoked bacon, spring / forest onion, brown gravy,Irish Stew Of Puree With White Cabbage
-
30 minMain dishpotatoes, Chinese coal, onion, butter or margarine, curry powder, vegetarian burgers, milk, shaslik sauce,curry stew with hamburgers
-
55 minMain dishQuorn Vegetarian Minced, sweet potato, vegetable oil, onion, garlic, chili powder, ground cumin, ground coriander, canned tomato cubes, Red pepper, tomato paste, Brown bean, peony beans, White beans, sour cream, fresh parsley,quorn sweet potatoes filled with vegetarian chili con carne
Nutrition
280Calories
Sodium0% DV0g
Fat23% DV15g
Protein52% DV26g
Carbs3% DV8g
Fiber0% DV0g
Loved it