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Indian chicken soup with cauliflower florets
 
 
4 ServingsPTM15 min

Indian chicken soup with cauliflower florets


Chicken soup with cauliflower, lentils, tomatoes, coconut milk, hot curry and, of course, tender chicken breast cubes.

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Directions

  1. Halve possibly the larger cauliflower florets.
  2. Heat the oil in a large (soup) pan and fry the cauliflower with the curry powder over medium heat for 3 minutes.
  3. Meanwhile, put the lentils in a colander and rinse under cold running water.
  4. Cut the tomatoes into wedges.
  5. Add the lentils, tomatoes, bouillon tablet, coconut milk, chicken cubes and water to the cauliflower and bring to high heat on high heat.
  6. Turn down the heat and let it simmer for 10 minutes.
  7. Serve in deep bowls.


Nutrition

350Calories
Sodium28% DV680mg
Fat23% DV15g
Protein58% DV29g
Carbs7% DV21g
Fiber32% DV8g

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