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Beef strips with garlic, broccoli and oven fries
 
 
4 ServingsPTM20 min

Beef strips with garlic, broccoli and oven fries


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Directions

  1. Preheat the oven according to the instructions on the package of the fries.
  2. Spoon the beef strips with the garlic, rosemary, 2 tablespoons of oil, salt and pepper.
  3. Place the chips on the baking tray and bake them according to the instructions on the package.
  4. In the meantime, cook the broccoli in plenty of water with salt for about 4 minutes. Drain and sprinkle with the rest of the oil and possibly with nutmeg.
  5. Stir fry in the last 2 minutes the meat on high setting in a frying pan or wok short.
  6. Put the meat on the plates and serve with the broccoli and fries sprinkled with salt and pepper.
  7. Garnish the beef strips with fresh rosemary.

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Nutrition

775Calories
Sodium0% DV0g
Fat43% DV28g
Protein74% DV37g
Carbs29% DV87g
Fiber0% DV0g

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