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RuggerDucky
Beef strips with risotto cake
A tasty recipe. The main course contains the following ingredients: meat, bouillon tablets, onion, olive oil, risotto rice (pack a 500 g), grated cheese (bag a 300 g), fresh thyme (a 15 g), fennel bulb, spinach (game (400 g)) and beef strips.
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Ingredients
Directions
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Bring water to the boil with stock cubes.
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Onion fruit in 2 tbsp olive oil.
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Add risotto and stir until granules are glassy.
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Add spoon for spoonful of broth.
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If risotto is al dente, add grated cheese through it.
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Preheat oven to 180 ° C.
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Cut baking paper to size of spring form.
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Grease with 1 tbsp olive oil.
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Pour the mixture into a mold and put it in the oven.
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Mix thyme leaves with 7 tbsp olive oil, salt and pepper to taste with a hand blender.
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Wash the fennel, remove the outer leaves, plan or chop and season together with the spinach in half of thyme oil.
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Remove vegetables from pan, drain off the water and fry strips of beef in 1 min.
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In 1 t of thyme oil.
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Add vegetables to pan again and in a few minutes almost dry.
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Take away the risk pie from the oven.
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Cut into points and give to strips of meat with vegetables.
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Drip leftover thyme oil over the dish..
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Nutrition
695Calories
Sodium33% DV800mg
Fat55% DV36g
Protein64% DV32g
Carbs20% DV61g
Fiber48% DV12g
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