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Joey Byrtus
Beef strips with shii-takes and shanghai paksoi
A tasty recipe. The main course contains the following ingredients: meat, basmati rice, Shanghai pak choi (or 1 regular pak choi), shiitake mushrooms, cornflour, sunflower oil, beef strips natural (about 250 g), fresh ginger root (finely chopped), beef broth (from tablet) and oyster sauce .
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Ingredients
Directions
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Prepare rice according to instructions.
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Cut from paksoi green leaves of white stalk and wash paksoi.
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Cut the stalk into pieces.
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Roll up leaves and cut into thin strips.
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Shiitake in bowl, shovel with cornstarch, so that all the mushrooms are covered.
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Heat 2 tbsp oil in frying pan or frying pan and bake for 5 min.
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Season the meat with salt and pepper, take it out and keep it separate.
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Rest of oil in wok heating.
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Ginger root 30 sec.
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fruit.
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Add mushrooms and pakistos and stir-fry for 5 minutes on high heat.
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Bring the broth to it, bring it to the boil and add it for 30 seconds.
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boil over.
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Stir the meat and packets of vegetables through vegetables and heat them through and through.
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Season to taste with oyster sauce and pepper and serve with rice..
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Nutrition
475Calories
Sodium35% DV835mg
Fat22% DV14g
Protein48% DV24g
Carbs22% DV65g
Fiber32% DV8g
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