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Kelnat
Pasta-herring salad
A tasty recipe. The main course contains the following ingredients: fish, farfalle (bow tie), onion, apple, peas extra fine (400 g), corn kernels (300 g), herring in tomato-madei sauce (a 310 g) and mixed lettuce extra (200 g) .
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Ingredients
Directions
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Cook pasta according to instructions.
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Peel and chop onions.
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Peel the apple, remove the cores and cut the apple into cubes.
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Peas and maize drain.
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Reduce the pasta in colander and rinse with cold water.
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Drain well.
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Slightly scoop together pasta, onion, apple, peas, corn and herring with sauce.
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Season the salad with salt and pepper.
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Spread out four plates.
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Create herring salad..
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Nutrition
720Calories
Sodium27% DV645mg
Fat43% DV28g
Protein62% DV31g
Carbs27% DV80g
Fiber24% DV6g
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