Filter
Reset
Sort ByRelevance
Stacy M. Polcyn
Victoria perch with leek and mushroom rice
A tasty recipe. The main course contains the following ingredients: fish, victoriaabird fillets ((750 g frozen bag), thawed), leeks (in rings), butter, garlic (finely chopped), wild and white rice (bag 500 g), mushroom melange (200 g) and onion (coarsely cut).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Tear off 4 pieces of baking paper and put a small piece of baking paper in the middle for reinforcement.
-
Rub the fish fillets with salt and pepper and place them on the pieces of baking paper.
-
Stir the leek in half of the butter until soft and shriveled.
-
Mix half of the garlic and some pepper to taste and spread the leek over the fish.
-
Close the packages and put them on the baking sheet.
-
Slide the baking sheet in the middle of the oven.
-
Let the fish be cooked in 20 minutes.
-
Boil the rice according to the instructions on the package.
-
Clean the mushrooms with paper towels, cut large ones a bit smaller.
-
Stir fry the onion and the mushrooms in the rest of the butter for 5 minutes, add the rest of the garlic.
-
Season with salt and pepper.
-
Drain the rice and pour the mushroom mixture through.
-
Remove the fish from the baking paper and serve with the mushroom rice..
Blogs that might be interesting
-
20 minMain dishmixed mushroom, butter, salmon, dry white wine, whipped cream, cornstarch, fresh dill, fresh parsley, lemon,salmon with mushroom cream sauce
-
60 minMain dishfrozen puff pastry, green beans, medium sized egg, semi-skimmed milk, shredded young mature cheese 50, mayonnaise, French mustard, tap water, mixed salad,vegetable quiche with cheese
-
100 minMain dishpheasant bolt, butter, oil, stale bacon, onion, garlic, nutty, , whipped cream,pheasant with calvados and apples
-
20 minMain dishRed beans, wok oil, peanut oil, garlic, Red pepper, yellow bell pepper, spring / forest onion, fresh thyme, paprika, soft goat cheese,red beans with goat cheese, paprika and spring onion
Nutrition
465Calories
Sodium11% DV265mg
Fat17% DV11g
Protein54% DV27g
Carbs21% DV64g
Fiber40% DV10g
Loved it