Filter
Reset
Sort ByRelevance
Sarahmagali
Beef tartar with carrot, broccoli and fried onion
A classic steak with baby potatoes, broccoli, carrots and beef tarts.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the oil in a frying pan and fry the onion for 15 minutes on low heat. Meanwhile, cook the potatoes in 12 minutes.
-
Meanwhile, divide the broccoli into florets and the carrot into pieces of 5 cm.
-
Boil the carrot for 6 minutes in a layer of water. Then add the broccoli and cook for another 4 minutes.
-
Heat the grill pan and grill the tarttails 4 min. Turn halfway. Serve with the fried onion, potatoes, broccoli and carrot.
Blogs that might be interesting
-
15 minMain dishMacaroni, green asparagus, Red onion, marinated artichoke in pot, lemon, chilled hüttenkäse cheese, water, lamb's lettuce, serrano ham,fresh artichoke pasta salad with green asparagus and serrano ham -
25 minMain dishfrozen tart dough, winter carrot, parsnip, eggplant, Brie, egg, whipped cream, laurel leaf, fresh rosemary,spiral pie with carrot, parsnip and eggplant -
30 minMain dishroot, green bean, tilapia fillet, lemon juice, wok oil, onion, couscous, sweet chilli sauce, soy sauce,tilapia from the wok with carrots and beans -
30 minMain dishcanned canned chili beans, avocado, lime, garlic, Bettine Blanc goat cheese 55, ground mature cheese 50, jalapeño pepper in pot, salsa mild, multigrain tortilla wrap, canned corn, fresh coriander,tortilla pie with guacamole
Nutrition
425Calories
Sodium5% DV120mg
Fat17% DV11g
Protein58% DV29g
Carbs16% DV48g
Fiber44% DV11g
Loved it