Filter
Reset
Sort ByRelevance
Sarahmagali
Beef tartar with carrot, broccoli and fried onion
A classic steak with baby potatoes, broccoli, carrots and beef tarts.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the oil in a frying pan and fry the onion for 15 minutes on low heat. Meanwhile, cook the potatoes in 12 minutes.
-
Meanwhile, divide the broccoli into florets and the carrot into pieces of 5 cm.
-
Boil the carrot for 6 minutes in a layer of water. Then add the broccoli and cook for another 4 minutes.
-
Heat the grill pan and grill the tarttails 4 min. Turn halfway. Serve with the fried onion, potatoes, broccoli and carrot.
Blogs that might be interesting
-
60 minMain disholive oil, onion, curry powder, minced beef, egg, rusk, big firm apples, raisins, shaved almonds, lemon,South-African bobotie
-
23 minMain dishEggs, endive, ciabatta, olive oil, garlic, old cheese, Red onion, Zaanse dressing mustard honey,endive salad with old cheese
-
70 minMain dishold white bread, fresh parsley, garlic, olive oil with truffle flavor, calffricandeau, fresh green asparagus, tap water,veal croquette with truffle parsley filling
-
35 minMain dishcodfish, ground cumin (djinten), ginger powder (djahé), olive oil, onion, Red pepper, garlic, bunch onion, fresh coriander, almond shavings, filo pastry,African fish pie
Nutrition
425Calories
Sodium5% DV120mg
Fat17% DV11g
Protein58% DV29g
Carbs16% DV48g
Fiber44% DV11g
Loved it