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Beef tartar with carrot, broccoli and fried onion
 
 
4 ServingsPTM20 min

Beef tartar with carrot, broccoli and fried onion


A classic steak with baby potatoes, broccoli, carrots and beef tarts.

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Directions

  1. Heat the oil in a frying pan and fry the onion for 15 minutes on low heat. Meanwhile, cook the potatoes in 12 minutes.
  2. Meanwhile, divide the broccoli into florets and the carrot into pieces of 5 cm.
  3. Boil the carrot for 6 minutes in a layer of water. Then add the broccoli and cook for another 4 minutes.
  4. Heat the grill pan and grill the tarttails 4 min. Turn halfway. Serve with the fried onion, potatoes, broccoli and carrot.


Nutrition

425Calories
Sodium5% DV120mg
Fat17% DV11g
Protein58% DV29g
Carbs16% DV48g
Fiber44% DV11g

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