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Sarahmagali
Beef tartar with carrot, broccoli and fried onion
A classic steak with baby potatoes, broccoli, carrots and beef tarts.
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Ingredients
Directions
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Heat the oil in a frying pan and fry the onion for 15 minutes on low heat. Meanwhile, cook the potatoes in 12 minutes.
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Meanwhile, divide the broccoli into florets and the carrot into pieces of 5 cm.
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Boil the carrot for 6 minutes in a layer of water. Then add the broccoli and cook for another 4 minutes.
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Heat the grill pan and grill the tarttails 4 min. Turn halfway. Serve with the fried onion, potatoes, broccoli and carrot.
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Nutrition
425Calories
Sodium5% DV120mg
Fat17% DV11g
Protein58% DV29g
Carbs16% DV48g
Fiber44% DV11g
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