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Beefburger and tomato-corn salad
 
 
4 ServingsPT20M20 min

Beefburger and tomato-corn salad


A nice argentinian recipe. The main course contains the following ingredients: meat, traditional olive oil, beefsteak de boeuf, canned corn and barbecue sauce.

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Directions

  1. Prick around the holes in the potatoes with a fork and put them in the bowl. Puff them in the microwave at 800 watts for about 12 minutes until done. Turn halfway.
  2. Heat the oil in a frying pan. Sprinkle the steaks with salt and pepper and fry in 8 min. Times regularly.
  3. Halve the tomatoes, remove the seeds and cut the halves into cubes. Let the corn kernels drain.
  4. Mix the tomatoes in a large bowl with the corn, the onion, the tarragon and the barbecue sauce. Season with salt and pepper.
  5. Place the steaks and the potatoes on 4 plates. Serve with the salad.

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Nutrition

540Calories
Sodium30% DV730mg
Fat38% DV25g
Protein52% DV26g
Carbs18% DV53g
Fiber12% DV3g

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