Tacos with minced meat, kidney beans and guacamole

Name: tacos with minced meat, kidney beans and guacamole
Cook time: 25 min
Total time: 30 min
Yield: 4
Cuisine: Mexican
Ingredients: 1 fresh package guacamole; 1 el traditional olive oil; 300 g minced beef; 400 g fresh Mexican stir fry vegetable; 400 g kidney beans; 12 taco shell; head of iceberg lettuce; 300 g salsa mild; 125 ml sour cream

Mexican tacos with fresh guacamole, minced beef, stir-fried vegetables, kidney beans, salsa mild and sour cream.

Ingredients

Directions

Preheat the oven to 180 ° C. Prepare the guacamole according to the instructions on the package.
Heat the oil in a wok or frying pan and fry the mince over a high heat in 3 min. Brown and loose. Add the stir-fry vegetable and stir-fry 3 minutes.
Rinse the kidney beans in a colander under cold running water and add to the minced meat mixture. Let warm in 3 minutes on medium heat.
Heat the tacos in the oven for about 5 minutes. Meanwhile cut the iceberg lettuce into thin strips.
Put the tacos, guacamole, salsa, cream, the minced meat mixture and the lettuce on the table. Let everyone make their own tacos.

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Nutrition

690Calories

Sodium38% DV920mg

Fat58% DV38g

Protein58% DV29g

Carbs17% DV51g

Fiber60% DV15g

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