Pad thai with zucchini noodles, chicken and peanuts

Name: pad thai with zucchini noodles, chicken and peanuts
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Asian
Ingredients: 1 Red pepper; 2 toe garlic; 1 el rice oil; 300 g chicken breast cubes; 3 zucchini; 2 el fish sauce; 1 el liquid honey; tl tamarind paste; 4 medium sized egg; 100 g unsalted peanuts; 15 g fresh coriander; 250 g bean sprouts; 1 lime

Zuchettini, courgetti or zucchini noodles? This is how you make a low-carbohydrate recipe.

Ingredients

Kitchen Stuff

1 mandolin

Directions

Cut the stalk of the red pepper. Halve the pepper in the length and remove the seed lists with a sharp knife. Slice the flesh finely.
Slice the garlic.
Heat the rice oil in a large frying pan and fry half of the garlic and half of the red pepper. Add the chicken and cook for 4 minutes.
Grate with the mandolin noodles from the courgettes. Mix the fish sauce, honey, tamarind and the rest of the garlic into a sauce.
Beat the eggs and add to the chicken and stir-fry 2 minutes until the egg has solidified. Chop the peanuts coarsely. Slice the coriander.
Add the zucchini noodles, sauce and bean sprouts and stir-fry for another 2 minutes. Cut the lime into wedges.
Sprinkle the pad thai with the coriander, peanuts, the rest of the red pepper and squeeze out the lime wedges above it. Yummy! .

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Nutrition

460Calories

Sodium33% DV790mg

Fat34% DV22g

Protein78% DV39g

Carbs8% DV23g

Fiber24% DV6g

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