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Pad thai with zucchini noodles, chicken and peanuts
Zuchettini, courgetti or zucchini noodles? This is how you make a low-carbohydrate recipe.
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Ingredients
Directions
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Cut the stalk of the red pepper. Halve the pepper in the length and remove the seed lists with a sharp knife. Slice the flesh finely.
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Slice the garlic.
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Heat the rice oil in a large frying pan and fry half of the garlic and half of the red pepper. Add the chicken and cook for 4 minutes.
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Grate with the mandolin noodles from the courgettes. Mix the fish sauce, honey, tamarind and the rest of the garlic into a sauce.
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Beat the eggs and add to the chicken and stir-fry 2 minutes until the egg has solidified. Chop the peanuts coarsely. Slice the coriander.
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Add the zucchini noodles, sauce and bean sprouts and stir-fry for another 2 minutes. Cut the lime into wedges.
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Sprinkle the pad thai with the coriander, peanuts, the rest of the red pepper and squeeze out the lime wedges above it. Yummy! .
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Nutrition
460Calories
Sodium33% DV790mg
Fat34% DV22g
Protein78% DV39g
Carbs8% DV23g
Fiber24% DV6g
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