Filter
Reset
Sort ByRelevance
Msanders
Cod with herb oil
Cod fillet with fennel and herbs
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 180 ° C.
-
Cut the fennel into wafer-thin slices and keep it green. Grate the yellow skin of the lemon and press 1 half.
-
Spoon the fennel with the lemon zest and 1 tbsp oil and spread over the bottom of the oven dish. Place the butter in cubes.
-
Put the cod on the fennel. Mix the lemon juice with 1 tbsp oil and drizzle the fish. Sprinkle with (freshly ground) pepper and salt.
-
Bake for about 15 minutes in the middle of the oven.
-
Keep some dill behind for garnishing and do the rest with the mint, parsley, garlic and the rest of the oil in a tall cup and puree with the hand blender.
-
Season with pepper and salt. Sprinkle the fish with the herb oil and garnish with dill and fennel green.
-
Serve the rest of the herb oil.
-
30 minMain dishaubergines, olive oil, bread, onion, crushed Gouda cheese, Italian, multigrain rice, tomatoes,stuffed aubergines with tomato rice -
20 minMain dishpointed pepper, garlic, peanut oil, chicken tenderloins, baking flour, canned lentils, peanut butter, sambal manis, tap water, fresh coriander,chicken in peanut sauce with paprika and lentils-cauliflower rice -
20 minMain dishChinese coal, wok marinade teriyaki, Red pepper, chicken breast, wok oil, pepper and salt,japanese chicken teriyaki -
30 minMain dishbaking flour, tofu natural, curry powder, sunflower oil, water, flat bread garlic and coriander, Indian curry sauce, fresh parsley,mild cauliflower curry with naan bread
Nutrition
750Calories
Sodium4% DV105mg
Fat105% DV68g
Protein58% DV29g
Carbs1% DV3g
Fiber16% DV4g
Loved it