Filter
Reset
Sort ByRelevance
Msjess
Curry of cod and zucchini
A nice thai recipe. The main course contains the following ingredients: fish, red onions, garlic, oil, vinegar (rice wine), fish sauce, brown caster sugar, Thai green curry paste (pot a 225 g), coconut milk, cod fillet and zucchini.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel and chop onions and garlic. Heat 2 tablespoons of oil in pan. Cover the onion and garlic light brown for about 5 minutes; occasionally shovel. Add 2 dl of water and let the onion broth gently simmer for about 20 minutes. Broth seven above the wide pan. Stir in vinegar, fish sauce, sugar, curry paste and coconut milk.
-
Bring the curry coconut sauce to the boil. Cut cod fillet into 4 equal pieces. Place cod in curry sauce and poach in approx. 10 minutes (sauce should not boil). Meanwhile, cut courgette into slanting slices of approx. 1 cm and cover with approx. 1 tablespoon of oil. Grill the grill pan and toast the zucchini in approx. 2 minutes; to turn halfway. Divide zucchini into four plates. Stir in the fish and a few tablespoons of sauce. Add rest of curry sauce separately. Tasty with rice and salad.
Blogs that might be interesting
-
135 minMain dishpork fillet, pine nuts, prunes without pit, smoked bacon, olive oil,roulade with prunes and bacon
-
25 minMain dishmussel, beer, white beer, lean smoked bacon, olive oil,fried mussels with leeks and bacon
-
10 minMain dishunroasted walnuts, lima canned beans, avocado, Caesar Dressing, lamb's lettuce, beetroot julienne,salad with avocado and lima beans
-
195 minMain dishonion, garlic, ham, traditional olive oil, Ketoembar ground coriander, ground cumin, ground ginger, tomato paste, ketjapmarinademanis, vinegar,babi soy sauce
Nutrition
295Calories
Sodium28% DV680mg
Fat20% DV13g
Protein50% DV25g
Carbs6% DV19g
Fiber20% DV5g
Loved it