Filter
Reset
Sort ByRelevance
Msjess
Curry of cod and zucchini
A nice thai recipe. The main course contains the following ingredients: fish, red onions, garlic, oil, vinegar (rice wine), fish sauce, brown caster sugar, Thai green curry paste (pot a 225 g), coconut milk, cod fillet and zucchini.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel and chop onions and garlic. Heat 2 tablespoons of oil in pan. Cover the onion and garlic light brown for about 5 minutes; occasionally shovel. Add 2 dl of water and let the onion broth gently simmer for about 20 minutes. Broth seven above the wide pan. Stir in vinegar, fish sauce, sugar, curry paste and coconut milk.
-
Bring the curry coconut sauce to the boil. Cut cod fillet into 4 equal pieces. Place cod in curry sauce and poach in approx. 10 minutes (sauce should not boil). Meanwhile, cut courgette into slanting slices of approx. 1 cm and cover with approx. 1 tablespoon of oil. Grill the grill pan and toast the zucchini in approx. 2 minutes; to turn halfway. Divide zucchini into four plates. Stir in the fish and a few tablespoons of sauce. Add rest of curry sauce separately. Tasty with rice and salad.
Blogs that might be interesting
-
37 minMain dishlemon, mustard, fresh oregano, rosemary, thyme leaves, olive oil, shoulder Chops, green bean, haricot, White beans, kidney beans natural, bunch onions, tomatoes in parts, bag of rocket,chops with bean salad
-
20 minAppetizertenderloin, lemon, olive oil, garlic, leaf parsley, ginger powder (djahé), nutmeg powder, cayenne pepper,brochette of pork tenderloin
-
25 minMain dishunpolished rice, eggplant, onions, garlic, olive oil, tomato cubes, Greek rondos, fresh parsley,parsley list with Greek rondos
-
25 minMain dishbaby potatoes, green beans, olive oil, onions, red peppers, chipolata sausages, sugo pasta sauce,summer stew with veg sausages
Nutrition
295Calories
Sodium28% DV680mg
Fat20% DV13g
Protein50% DV25g
Carbs6% DV19g
Fiber20% DV5g
Loved it