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Lilacs
Bibimbap beef bowl
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Ingredients
Directions
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Cook the rice. In the meantime, heat 1 tablespoon of sunflower oil in a frying pan and fry the garlic for about 2 minutes.
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Add the minced meat, the ginger, soy sauce and chili sauce and fry the chopped flour and golden brown. Roast the sesame seeds in a dry, hot frying pan and keep separate.
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Heat the sesame oil in a frying pan and allow the spinach to shrink. Spoon some rice in the middle of 4 bowls.
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Then place the spinach, carrot, radishes and the minced meat next to each other. Heat the rest of the oil in a frying pan and fry 4 fried eggs.
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Place the eggs on the rice and sprinkle with sesame seeds. Serve with extra chili sauce.
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30 minMain dishsteak, cornstarch, flour, ketjapmarinademanis, dry sherry, sesame oil, oriental stir-fry oil, stir-fry oil, sunflower oil, oyster mushroom, spring / forest onion, garlic, green bean, ginger chips, chicken bouillon,oriental beef strips from the wok -
25 minMain dishegg noodles, Broccoli, sunflower oil, chicken breast, Red onion, soy sauce, mango, coriander,noodles with chicken and mango -
35 minMain dishmedium sized egg, Japanese breadcrumbs, dried Italian herbs, chicken tenderloins, onion, zucchini, traditional olive oil, Gnocchi, lamb's lettuce, Pesto,crispy chicken tenderloins with gnocchi and zucchini -
30 minMain dishsunflower oil, garlic, fresh ginger, spring / forest onion, spring / forest onion, beef rag, biscuits, sugar, soy sauce, Beef broth, cornstarch, Sesame seed, lime,Chinese stew with pumpkin-coconut puree
Nutrition
725Calories
Fat51% DV33g
Protein80% DV40g
Carbs22% DV65g
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