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Mel Savino
Blanquette de veaux (veal in creamy sauce)
A tasty French recipe. The main course contains the following ingredients: meat, winter carrot, onion, cloves, thyme, bay leaf, veal steaks, butter, flour, crème fraîche (a 125 ml cup), egg (split (egg white is not used)), lemon juice and mushrooms (in slices).
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Ingredients
Directions
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Bring 2 liters of water to the boil with the winter carrot, onion, clove, thyme and bay leaf and simmer for 1 hour on low heat.
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Remove the meat from the pan (keep the broth) and cut it into pieces.
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Melt the butter in a pan and stir in the flour to a smooth paste.
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Add 3-4 tablespoons of broth one by one and stirring.
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Add the next spoonful of broth only after the previous one is completely smooth.
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Stir in the crème fraiche and the egg yolk, season to taste with the lemon juice, salt and (white) pepper and finally add the mushroom slices and the meat.
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Let it simmer for a further 15 minutes on a low heat.
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Delicious with grated lemon peel as a garnish and cooked snow peas..
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Nutrition
340Calories
Sodium24% DV570mg
Fat31% DV20g
Protein66% DV33g
Carbs2% DV6g
Fiber4% DV1g
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