Filter
Reset
Sort ByRelevance
Ginger Smith
Sea sticks and chips
Fresh fries from the oven with a salad of lettuce, tomatoes, cucumber and Amsterdam onions with vegetarian sea steaks.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C. Divide the fries over a griddle covered with parchment paper and bake for 20 minutes just above the center of the oven.
-
Spoil after 10 minutes.
-
Remove the leaves from the lettuce. Tear them into pieces over a dish.
-
Cut the tomatoes into wedges and the cucumber into slices. Add to the lettuce together with the onions.
-
Mix the yogurt mayo in a bowl with a ½ tbsp of liquid (per 4 persons) from the onions to a dressing. Drizzle the salad with the dressing.
-
Heat the oil in a frying pan and fry the sea steaks in 5 minutes. Turn occasionally. Serve the sea sticks with the fries and salad.
Blogs that might be interesting
-
30 minMain dishpotatoes, butter, Red onions, green beans, pepper steaks, cottage cheese, fresh chives,pepper steaks with chive quark -
15 minMain dishwholemeal spaghetti, seawolf fillet, Japanese wok vegetables, Japanese soy sauce, sunflower oil,seawolf with japanese vegetables -
70 minMain dishmashed potatoes à la minute naturel, cook's cream, Eggs, ground old cheese, Broccoli, sundried tomatoes in oil, black olives without pit,creamy potato cheese souffle -
100 minMain dishpatent flower, instant yeast, water, olive oil, cr? me fra? che, thick leek, small red pepper, bacon strips, grated cheese,flammküche or tarte flambée
Nutrition
510Calories
Sodium18% DV440mg
Fat40% DV26g
Protein22% DV11g
Carbs18% DV54g
Fiber32% DV8g
Loved it