Filter
Reset
Sort ByRelevance
Joy!
Breaded pangasius fillet with yellow rice
Rice with fish, green beans, coconut and boemboe.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Let the pangasius fillet thaw. Boil the rice according to the instructions on the package. Season the fish with salt and pepper and cut into equal pieces.
-
Grate the coconut, sprinkle in the dish and pull the fish through.
-
Heat the oil in a stir-frying pan in the beans for 2 minutes. Add the Bumbu spice and 250 ml water.
-
Add the cabbages and bring the vegetables to the boil for 4 minutes, stirring.
-
Turn down the heat and let the sajur stew for another 12 minutes. Wash the bean sprouts and shovel at the end.
-
Heat the oil in a frying pan and brown the fish quickly on both sides. Spoon the rice on the plates and add the fish and vegetable sausage.
Blogs that might be interesting
-
15 minMain dishmie, sunflower oil, mushrooms, Oriental, garlic, Mussels, Oyster sauce, bean sprouts,mussels and noodles in oyster sauce
-
30 minMain dishtomato, old white bread, fresh parsley, extra virgin olive oil with garlic and chili pepper, pasta, corn chicken fillet, creme fraiche, gorgonzola,pasta with chicken and gorgonzola sauce
-
25 minMain disheggs (M), egg herbs, tomatoes, Salad Dressing, green pepper, liquid margarine, rose shrimp, farmhouse brown sesame bread,egg herbs omelette with shrimps
-
25 minMain dishonion, paprika mix, vegetarian chicken tarts, olive oil, Al-Andalus, canned lentils, maize grains, sour cream,vegetarian lentil stew with paprika and corn
Nutrition
610Calories
Sodium0% DV1.460mg
Fat29% DV19g
Protein60% DV30g
Carbs27% DV80g
Fiber12% DV3g
Loved it