Filter
Reset
Sort ByRelevance
Joy!
Breaded pangasius fillet with yellow rice
Rice with fish, green beans, coconut and boemboe.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Let the pangasius fillet thaw. Boil the rice according to the instructions on the package. Season the fish with salt and pepper and cut into equal pieces.
-
Grate the coconut, sprinkle in the dish and pull the fish through.
-
Heat the oil in a stir-frying pan in the beans for 2 minutes. Add the Bumbu spice and 250 ml water.
-
Add the cabbages and bring the vegetables to the boil for 4 minutes, stirring.
-
Turn down the heat and let the sajur stew for another 12 minutes. Wash the bean sprouts and shovel at the end.
-
Heat the oil in a frying pan and brown the fish quickly on both sides. Spoon the rice on the plates and add the fish and vegetable sausage.
Blogs that might be interesting
-
20 minMain dishRed pepper, yellow bell pepper, Brown bread, butter, mixed salad, sladressing natural,crackling lettuce
-
20 minMain dishhalf-to-half minced, bread crumb, shallot, mustard, Worcestershire sauce, tomato ketchup, liquid baking product, arugula, fine leaf lettuce, Red onion,onion burgers
-
30 minMain dishsukadelap, flour, butter, liquid baking product, peanut oil, leeks, winter carrot, star anise, laurel leaf, clove, fresh thyme, Meat bouillon, bock beer,citron with bokbier from the oven
-
30 minMain dishfrozen cod fillet, ceviche herbs, robust wholemeal bread roll, Red cabbage, white coal, forest outing, mild semi-skimmed yogurt, avocado, yellow bell pepper, butter lettuce, sweet chilli sauce,cod burger on a wholemeal ball with coleslaw
Nutrition
610Calories
Sodium0% DV1.460mg
Fat29% DV19g
Protein60% DV30g
Carbs27% DV80g
Fiber12% DV3g
Loved it