Filter
Reset
Sort ByRelevance
Stefanie N
Breakfast smoothie with blueberries and raspberry
Smoothie of fresh kefir dairy drink, blueberry raspberry, banana, oatmeal and mint.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the banana into pieces. Put together with the kefir, blueberries and raspberries, oatmeal and sprigs of fresh mint in the food processor.
-
Puree in 30 sec. to a smooth, thick smoothie.
-
If you find the smoothie slightly too thick, add some water (or yogurt).
-
Pour the smoothie into the glasses.
Blogs that might be interesting
-
95 minBreakfastorange, flour, white caster sugar, dried yeast, Eggs, low-fat quark, butter, raisins, vanilla sugar, farm cheese, rosehip jam,cottage cheese balls with farmhouse cheese and rosehip jam -
20 minBreakfastbutter, cherry vine tomatoes, egg, parsley, chives, fresh basil,scrambled eggs with herbs and french toast - herbs with roasted bread -
20 minLunchoatmeal, seeds, pitten mix, olive oil, oregano, Parmesan cheese,oatmeal cheese crackers -
20 minBreakfastwhite pistolets, mayonnaise, lettuce, cucumber, tomato, egg, grilled ham,smosky ham
Nutrition
205Calories
Sodium8% DV200mg
Fat9% DV6g
Protein22% DV11g
Carbs8% DV23g
Fiber24% DV6g
Loved it