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Breakfast smoothie with blueberries and raspberry
 
 
4 ServingsPTM10 min

Breakfast smoothie with blueberries and raspberry


Smoothie of fresh kefir dairy drink, blueberry raspberry, banana, oatmeal and mint.

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Directions

  1. Cut the banana into pieces. Put together with the kefir, blueberries and raspberries, oatmeal and sprigs of fresh mint in the food processor.
  2. Puree in 30 sec. to a smooth, thick smoothie.
  3. If you find the smoothie slightly too thick, add some water (or yogurt).
  4. Pour the smoothie into the glasses.


Nutrition

205Calories
Sodium8% DV200mg
Fat9% DV6g
Protein22% DV11g
Carbs8% DV23g
Fiber24% DV6g

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