Filter
Reset
Sort ByRelevance
Donna S
Breton fish soup with fennel and lentils
A tasty French recipe. The main course contains the following ingredients: fish, olive oil, red onion (in strips), fennel tubers (in strips), fish stock tablets, cod fillet, lentils ((400 g), drained), fruits de mer (crustaceans and shellfish and 150 g) .
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat oil in a large pan.
-
Onion and fennel, shoveling for 3 min.
-
Fold fish stock tablets on top and pour 1 liter of boiling water.
-
Place fish in it.
-
Bring the soup to the boil and heat for 3 minutes.
-
Divide fish with a fork into pieces.
-
Stir in the lentils and seafood and heat for 2 minutes on low heat.
-
Season with salt and pepper.
-
Tasty with brown baguette and lightly salted butter..
Blogs that might be interesting
-
30 minMain dishlemon, ginger root, garlic, sesame seeds, oil, Japanese soy sauce, sesame oil, Thai fish sauce, cod fillets,cambodian cod with ginger and lime -
35 minMain dishceleriac, crumbly potatoes, dried thyme, cold butter, shallots, wild-fond, Red wine, Blackberry jam, fresh ginger root, cinnamon stick, blackberries, ostrich steaks,ostrich steak with blackberry sauce -
30 minMain disholive oil, chorizo, smoked breakfast bacon, skimmed bovine rag, sukadelap, ham, onion, garlic, Red pepper, laurel leaf, Meat bouillon, Red pepper, orange, lime, black beans, fresh celery leaves, fresh coriander,feijoada -
30 minMain dishfloury potatoes, olive oil, bratwurst, onions, dried Italian herbs, arugula,rucola steam
Nutrition
190Calories
Sodium10% DV240mg
Fat11% DV7g
Protein40% DV20g
Carbs4% DV12g
Fiber36% DV9g
Loved it