Filter
Reset
Sort ByRelevance
Donna S
Breton fish soup with fennel and lentils
A tasty French recipe. The main course contains the following ingredients: fish, olive oil, red onion (in strips), fennel tubers (in strips), fish stock tablets, cod fillet, lentils ((400 g), drained), fruits de mer (crustaceans and shellfish and 150 g) .
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat oil in a large pan.
-
Onion and fennel, shoveling for 3 min.
-
Fold fish stock tablets on top and pour 1 liter of boiling water.
-
Place fish in it.
-
Bring the soup to the boil and heat for 3 minutes.
-
Divide fish with a fork into pieces.
-
Stir in the lentils and seafood and heat for 2 minutes on low heat.
-
Season with salt and pepper.
-
Tasty with brown baguette and lightly salted butter..
Blogs that might be interesting
-
55 minMain dishsprouts, fresh rosemary, mild olive oil, shallot, unsalted butter, full red wine, wild-fond, Apple syrup, fresh thyme, venison fillet, fresh blackberries,venison fillet in red wine sauce and blackberries with roasted sprouts -
25 minMain dishveal schnitzels, lemon, chive pesto, egg, garlic, shallot, zucchini, olive oil, salt and pepper, potatoes,turkey schnitzel with lemon chives pesto and potato biscuits -
40 minMain disholive oil, smoked bacon cubes, onion, garlic, Red wine, peeled tomatoes, Italian spices, Catalan bratwursts, chestnut mushrooms, lentils,lentil dish with catalan bratwurst -
20 minMain dishbutter, Red pepper, zucchini, risotto ai funghi, turkey twigs, biscuits, dry white wine,vegetable risotto with turkey schnitzel
Nutrition
190Calories
Sodium10% DV240mg
Fat11% DV7g
Protein40% DV20g
Carbs4% DV12g
Fiber36% DV9g
Loved it